Meet Our Trainers
Coaching is more than just knowing the individual movements; it's the art and ability to give guidance, motivate, and be able to handle any situation. A good coach, with their skills and passion, can help anyone achieve their personal goals and take their strength, power, performance, and health to a higher level.
A Fitter You Starts Here
Try a class at CrossFit Old Factory and see how we can help you reach your fitness goals. You'll experience our training first-hand, and we'll walk you through how we support every athlete—no matter your starting point.


