Our Classes
Everyone’s welcome—whatever your fitness level, we’ll help you get the most out of every session. Check out our class offerings below and try your first one free!
Click on a program to learn more about it.
CrossFit
High-Intensity Training That Builds Strength, Power, and Confidence
Muay Thai
Traditional Martial Arts Training for Modern Fitness Goals
Box Fitness
High-Energy Kickboxing-Inspired Workouts That Pack a Punch
A Fitter You Starts Here
Try a class at CrossFit Old Factory and see how we can help you reach your fitness goals. You'll experience our training first-hand, and we'll walk you through how we support every athlete—no matter your starting point.
